INSOMNIA, STRESS REDUCTION;

& COPING STRATEGIES

Help is at hand !

WITH INFORMATION AND PRESENTATIONS BY;

Nutritional Biochemist

 Patrick Landers,

From

The Ketogenic Diet

Followed by;

Amy, Stephanie and Graham

From a Counselling and Psychotherapy Perspective;

CanTalk Cancer Support

JOIN US FOR THIS FREE PRESENTATION

ON FRIDAY 29TH NOVEMBER 2019

At Le Cheile Family Resource Centre, Mallow

11;00 am to 1;00 pm

ALL ARE WELCOME, BUT PLACES ARE LIMITED